Saturday, December 31, 2011

Goal for Rice Run

The Walterboro Rice Run is April 28, 2012. The time to beat is 15:12 for the 3.1 mile route.

Day 1- December 31, 2011

Day 1
18 minutes with Lord, I Lift Your name on High; We've Come to Praise Him; Trading My Sorrows; Sing Your Praise to the Lord.
.96 miles, with 1 "hill".
The BPM seemed a bit slow